ORGANIC GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
About ORGANIC GREEK NONFAT YOGURT
ORGANIC GREEK NONFAT YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 8.8g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC LEMON JUICE CONCENTRATE.
Dietary Information
ORGANIC GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, ORGANIC GREEK NONFAT YOGURT gets 50% of its calories from protein, 46% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC GREEK NONFAT YOGURT
See how ORGANIC GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
- ORGANIC GREEK NONFAT YOGURT vs ORGANIC GREEK YOGURT
- ORGANIC GREEK NONFAT YOGURT vs LOCAL WHOLE MILK YOGURT
- ORGANIC GREEK NONFAT YOGURT vs VANILLA WHOLE MILK GREEK YOGURT
- ORGANIC GREEK NONFAT YOGURT vs PLAIN GREEK YOGURT WITH FRUIT
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