LOCAL WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About LOCAL WHOLE MILK YOGURT
LOCAL WHOLE MILK YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.2g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED WHOLE MILK, HONEY. CULTURES: L. BULGARICUS, S. THERMOPHILUS
Calorie Breakdown
At 82 calories per 100 grams, LOCAL WHOLE MILK YOGURT gets 14% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOCAL WHOLE MILK YOGURT
See how LOCAL WHOLE MILK YOGURT compares to other foods in terms of nutrition:
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