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ORGANIC GREAT NORTHERN BEANS

Canned & Bottled Beans Glencourt Inc. Branded
77 Calories
5.4g Protein
14.6g Carbs
0g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 14.6g 5%
Dietary Fiber 6.2g 22%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.3mg 7%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 27%
Carbs 14.6g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 269 MG 6%
Sodium, Na 77 MG 3%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS 123 5.4g 24.6g 0.8g CHIPOTLE ROJO BEANS 100 7.7g 16.2g 1.2g 100% ORGANIC KIDNEY BEANS 85 6.2g 14.6g 0.8g LIMA BEANS 72 2.4g 13.6g 0.4g REFRIED BEANS TAPATIO HOT SAUCE 62 3.9g 10.8g 1.2g WESTERN STYLE BEANS 100 5.4g 16.9g 1.9g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORGANIC GREAT NORTHERN BEANS

ORGANIC GREAT NORTHERN BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC GREAT NORTHERN BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC GREAT NORTHERN BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC GREAT NORTHERN BEANS gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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