100% ORGANIC KIDNEY BEANS
85
Calories
6.2g
Protein
14.6g
Carbs
0.8g
Fat
5.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
85
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 192mg
8%
Total Carbohydrate 14.6g
5%
Dietary Fiber 5.4g
19%
Total Sugars 0g
Protein 6.2g
12%
Vitamin D 0mcg
0%
Calcium 15mg
1%
Iron 1.4mg
8%
Potassium 215mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.2g
29%
Carbs
14.6g
68%
Fat
0.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 215 MG | 5% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About 100% ORGANIC KIDNEY BEANS
100% ORGANIC KIDNEY BEANS contains 85 calories per 100g serving. It provides 6.2g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contains 5.4g of dietary fiber.
Compare 100% ORGANIC KIDNEY BEANS
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