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WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS

Canned & Bottled Beans Amy's Kitchen Inc. Branded
123 Calories
5.4g Protein
24.6g Carbs
0.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 523mg 23%
Total Carbohydrate 24.6g 9%
Dietary Fiber 6.2g 22%
Total Sugars 9.2g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.7mg 15%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 17%
Carbs 24.6g 80%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 400 MG 9%
Sodium, Na 523 MG 23%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
DARK RED KIDNEY BEANS 77 5.4g 16.2g 0.4g BLACK BEANS 85 5.4g 14.6g 0.8g PINTO BEANS 69 4.6g 15.4g 0g CHILI BEANS, PINTO BEANS IN CHILI SAUCE 85 4.6g 14.6g 0.8g GREAT NORTHERN BEANS 62 3.9g 10.8g 0g PINTO BEANS 62 4.6g 12.3g 0g

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS

WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 24.6g of carbohydrates, and 0.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC WHITE BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC SPICES, ORGANIC JALAPENO PEPPERS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC APPLE CIDER VINEGAR, ORGANIC BLACK PEPPER, ORGANIC MUSTARD (ORGANIC GRAIN VINEGAR, WATER, ORGANIC GROUND MUSTARD SEEDS, SALT, ORGANIC SPICES).

Dietary Information

WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, WESTERN IN A SMOKY MAPLE SAUCE VEGETARIAN ORGANIC BAKED BEANS gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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