ORGANIC GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC GRANOLA
ORGANIC GRANOLA is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATS*, MAPLE SYRUP*, ALMONDS*, CORNFLAKES* (CORNMEAL, FRUIT JUICE), SPROUTED QUINOA*, VIRGIN COCONUT OIL*, BROWN RICE FLOUR*, CANE SUGAR*, VANILLA EXTRACT*, SEA SALT
Dietary Information
ORGANIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, ORGANIC GRANOLA gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC GRANOLA
See how ORGANIC GRANOLA compares to other foods in terms of nutrition:
- ORGANIC GRANOLA vs OATS, APPLES, CRANBERRIES & ALMONDS FLAVORED SIMPLY GRANOLA, OATS, APPLES, CRANBERRIES & ALMONDS
- ORGANIC GRANOLA vs APPLES & CINNAMON FLAVOR PROTEIN INSTANT OATMEAL, APPLES & CINNAMON
- ORGANIC GRANOLA vs CRUNCH MEGA BERRIES FLAVORED SWEETENED CORN & OAT SNACK POUCHES, CRUNCH MEGA BERRIES
- ORGANIC GRANOLA vs PEACHES & CREAM FLAVOR INSTANT OATMEAL, PEACHES & CREAM
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