Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC GRAIN HEARTY WHEAT FLATBREAD

Breads & Buns SIMPLY ROUNDY'S Branded
429 Calories
7.1g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 78.6g 85%
Fat 7.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 1,071 MG 47%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENGLISH MUFFINS, PLAIN 213 6.6g 41.0g 0.8g MULTI-GRAIN BREAD 233 13.3g 36.7g 3.3g ARTISAN RENAISSANCE GRAIN BREAD, RENAISSANCE GRAIN 304 10.7g 57.1g 5.4g BAGELS, BLUEBERRY 240 8.7g 49.0g 1.4g ENRICHED WHITE HOT DOG BUNS, WHITE 256 9.3g 46.5g 4.7g ITALIAN ENRICHED BREAD, ORIGINAL 250 9.4g 50g 3.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (47% DV).

About ORGANIC GRAIN HEARTY WHEAT FLATBREAD

ORGANIC GRAIN HEARTY WHEAT FLATBREAD is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC, GRAIN MIX (ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, SALT, ORGANIC YEAST.

Dietary Information

ORGANIC GRAIN HEARTY WHEAT FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GRAIN HEARTY WHEAT FLATBREAD include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORGANIC GRAIN HEARTY WHEAT FLATBREAD gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GRAIN HEARTY WHEAT FLATBREAD

See how ORGANIC GRAIN HEARTY WHEAT FLATBREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC GRAIN HEARTY WHEAT FLATBREAD
Hi! Ask me anything about ORGANIC GRAIN HEARTY WHEAT FLATBREAD — nutrition, recipes, health benefits, or meal ideas.