Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC GARDEN SALAD

Pickles, Olives, Peppers & Relishes KI'S Branded
118 Calories
1.9g Protein
6.1g Carbs
9.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 66mg 3%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 1.9g 4%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.9g 11%
Carbs 6.1g 34%
Fat 9.9g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.6 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 66 MG 3%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CHOPPED GARLIC 208 0g 41.7g 0g PUREE GARLIC 100 6.7g 20g 0g ITALIAN GREEN OLIVES 150 0g 3.3g 16.7g PALERMO, BRUSCHETTA, TOMATO & OLIVES, TOMATO & OLIVES 383 3.3g 16.7g 33.3g CHOPPED GARLIC 67 6.7g 20g 0g PITTED RIPE OLIVES 179 0g 7.1g 17.9g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About ORGANIC GARDEN SALAD

ORGANIC GARDEN SALAD is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.9g of protein, 6.1g of carbohydrates, and 9.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC RED CABBAGE, ORGANIC CARROT, ORGANIC ZUCCHINI, ORGANIC CHERRY TOMATO, KI'S DRESSING (ORGANIC CANOLA OIL, ORGANIC CIDER VINEGAR, ORGANIC GRAIN VINEGAR (WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), WATER, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC GARLIC POWDER, DRIED ORGANIC TARRAGON, SALT).

Dietary Information

Notable micronutrients in ORGANIC GARDEN SALAD include Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, ORGANIC GARDEN SALAD gets 6% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC GARDEN SALAD

See how ORGANIC GARDEN SALAD compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC GARDEN SALAD
Hi! Ask me anything about ORGANIC GARDEN SALAD — nutrition, recipes, health benefits, or meal ideas.