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ORGANIC FRUIT & VEG SNACK

Wholesome Snacks GUTZY Branded
64 Calories
0.9g Protein
16.4g Carbs
0.5g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 16.4g 6%
Dietary Fiber 5.5g 20%
Total Sugars 9.1g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 16.4g 92%
Fat 0.5g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 54.5 MG 61%
Thiamin 1 MG 83%
Riboflavin 1.5 MG 119%
Pantothenic acid 9.1 MG 182%
Vitamin B-6 1.8 MG 107%
Vitamin B-12 5.5 UG 227%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 9 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
APPLE CINNAMON APPLE SAUCE 56 0g 14.4g 0g UNSWEETENED APPLESAUCE 44 0g 11.1g 0g STRAWBERRY KIWI UNSWEETENED APPLESAUCE, STRAWBERRY KIWI 45 0g 11.7g 0g UNSWEETENED APPLESAUCE 44 0g 11.1g 0g APPLESAUCE, STRAWBERRY BANANA 78 0g 20g 0g ORGANIC APPLESAUCE 44 0g 11.1g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.5g per 100g).
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (61% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (119% of Daily Value per 100g).

About ORGANIC FRUIT & VEG SNACK

ORGANIC FRUIT & VEG SNACK is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.4g of carbohydrates, and 0.5g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC APPLE, ORGANIC SPINACH, ORGANIC PREBIOTIC ACACIA FIBER, ORGANIC KIWI, ORGANIC KALE, ASCORBIC ACID (VIT. C), D-BIOTIN, D-CALCIUM PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HCL (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE HCL (VIT. B1), CYANOCOBALAMIN (VIT. B12).

Dietary Information

ORGANIC FRUIT & VEG SNACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FRUIT & VEG SNACK include Vitamin B-12 (227% DV) , Pantothenic acid (182% DV) , Riboflavin (119% DV) , Vitamin B-6 (107% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, ORGANIC FRUIT & VEG SNACK gets 6% of its calories from protein, 102% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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