ORGANIC FRUIT & VEG SNACK vs APPLE CINNAMON APPLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC FRUIT & VEG SNACK wins in 9 out of 15 nutrient categories
ORGANIC FRUIT & VEG SNACK: 9
vs
APPLE CINNAMON APPLE SAUCE: 5
(1 ties)
Overview
| Nutrient | ORGANIC FRUIT & VEG SNACK | APPLE CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 56 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.4 g | 14.4 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 5.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRUIT & VEG SNACK | APPLE CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Pantothenic acid | 9.1 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 54.5 MG | 1.3 MG |
Minerals
| Mineral | ORGANIC FRUIT & VEG SNACK | APPLE CINNAMON APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 9 MG | 11 MG |