ORGANIC FROSTED CORN FLAKES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC FROSTED CORN FLAKES CEREAL
ORGANIC FROSTED CORN FLAKES CEREAL is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 89.7g of carbohydrates, and 0g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, SEA SALT.
Dietary Information
ORGANIC FROSTED CORN FLAKES CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FROSTED CORN FLAKES CEREAL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, ORGANIC FROSTED CORN FLAKES CEREAL gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC FROSTED CORN FLAKES CEREAL
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