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ORGANIC FRESH PEELED GARLIC

Pre-Packaged Fruit & Vegetables Wakefern Food Corporation Branded
150 Calories
10g Protein
30g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 25%
Carbs 30g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Sodium, Na 20 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CLUB GRILLED CHICKEN BLUE CHEESE DRESSING CHOPPED KIT 170 8g 5g 13g VEGGIES WITH ORGANIC RANCH DIP 467 6.7g 46.7g 26.7g HALVED BRUSSELS SPROUTS 44 3.5g 9.4g 0g SUGAR SNAP PEAS 41 2.4g 7.1g 0g DARK LEAFY GREENS MIX 25 2.8g 4.2g 0.4g CHOPPED SALAD KIT 100 2g 13g 4.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).

About ORGANIC FRESH PEELED GARLIC

ORGANIC FRESH PEELED GARLIC is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 30g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

100% ORGANIC GARLIC.

Dietary Information

ORGANIC FRESH PEELED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, ORGANIC FRESH PEELED GARLIC gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC FRESH PEELED GARLIC

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