ORGANIC FLAX SEED MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 5.6 MG | 31% | |
| Potassium, K | 812 MG | 17% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Iron, Fe (31% DV).
About ORGANIC FLAX SEED MEAL
ORGANIC FLAX SEED MEAL is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 31.3g of carbohydrates, and 43.8g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC FLAX SEED MEAL.
Dietary Information
ORGANIC FLAX SEED MEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FLAX SEED MEAL include Iron, Fe (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, ORGANIC FLAX SEED MEAL gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC FLAX SEED MEAL
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