ORGANIC FLAX SEED MEAL vs ORGANIC EINKORN

Nutrition comparison per 100 g serving

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ORGANIC FLAX SEED MEAL wins in 6 out of 10 nutrient categories

ORGANIC FLAX SEED MEAL: 6 vs ORGANIC EINKORN: 3 (1 ties)

Overview

Nutrient	ORGANIC FLAX SEED MEAL	ORGANIC EINKORN	Winner
Calories	562 cal	0 cal
Protein	18.8 g	0 g
Carbs	31.3 g	0 g
Fat	43.8 g	0 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC FLAX SEED MEAL	ORGANIC EINKORN	Winner
Calcium, Ca	256 MG	0 MG
Iron, Fe	5.6 MG	0 MG
Potassium, K	812 MG	0 MG
Sodium, Na	31 MG	0 MG

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