ORGANIC EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN OLIVE OIL
This product is an organic extra virgin olive oil, produced by H2oh!, LLC. It falls under the Vegetable & Cooking Oils category and contains a single ingredient: organic extra virgin olive oil. Nutritionally, it is very high in fat, providing 93.33g of fat per 100g serving, and a total of 800 calories. It contains no protein or carbohydrates. Extra virgin olive oil can be a part of a balanced diet when used in moderation. Its high fat content, primarily monounsaturated fats, contributes to its caloric density, so portion control is important. It can be used in salad dressings, for drizzling over dishes, or in light cooking, adding flavor and healthy fats to meals.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL
Dietary Information
ORGANIC EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, ORGANIC EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN OLIVE OIL
See how ORGANIC EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- ORGANIC EXTRA VIRGIN OLIVE OIL vs 100% PURE AVOCADO OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs AVOCADO OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN OLIVE OIL vs ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL
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