ORGANIC EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN COCONUT OIL
This product is an unrefined, organic extra virgin coconut oil, suitable for cooking, baking, and personal care. Nutritionally, it is a very high-calorie food, providing 929 calories per 100g and is composed of 100g of fat, with no protein or carbohydrates. As a concentrated source of fat, it should be used sparingly within a balanced diet. Coconut oil is primarily composed of saturated fatty acids, and while it may offer a distinct flavor and texture to dishes, moderation is key to maintaining overall health. Its use should be considered within the context of daily fat intake recommendations.
Ingredients
UNREFINED ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN COCONUT OIL
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