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ORGANIC EXTRA LARGE CAGE-FREE EGGS

Eggs & Egg Substitutes Delhaize America, Inc. Branded
143 Calories
12.5g Protein
1.8g Carbs
8.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 375mg 125%
Sodium 143mg 6%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.8mg 10%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 54%
Carbs 1.8g 8%
Fat 8.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.8 MG 10%
Potassium, K 138 MG 3%
Sodium, Na 143 MG 6%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
100% LIQUID EGG WHITES 54 10.9g 0g 0g CAGE FREE HARD COOKED EGGS 140 13g 2g 9g "EVERYTHING SNACKABLE EGGS & CRISPY DIP, "EVERYTHING 198 14.3g 5.5g 13.2g "RANCH" SNACKABLE EGGS & CRUNCHY DIP, "RANCH 209 15.4g 3.3g 15.4g ORGANIC CAGE FREE GRADE A JUMBO BROWN EGGS 143 12.7g 0g 9.5g CAGE FREE GRADE A LARGE WHITE EGGS 140 12g 0g 10g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Calcium, Ca (21% DV).

About ORGANIC EXTRA LARGE CAGE-FREE EGGS

ORGANIC EXTRA LARGE CAGE-FREE EGGS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 1.8g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.

Ingredients

EGGS.

Dietary Information

ORGANIC EXTRA LARGE CAGE-FREE EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC EXTRA LARGE CAGE-FREE EGGS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, ORGANIC EXTRA LARGE CAGE-FREE EGGS gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC EXTRA LARGE CAGE-FREE EGGS

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