ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL

About ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL

This refined coconut oil is extracted from organic coconuts using an expeller press and then refined. Refining removes the coconut flavor and aroma, making it a neutral-tasting oil suitable for high-heat cooking like frying, baking, and sautéing. Nutritionally, it's very high in fat, providing 867 calories and 93.33g of fat per 100g serving with no protein or carbohydrates. As a concentrated source of saturated fat, it should be used mindfully as part of a balanced diet and not the primary source of fat. Consumers should consider incorporating a variety of healthier fats, such as unsaturated fats, into their overall dietary pattern.

Ingredients

ORGANIC EXPELLER PRESSED REFINED COCONUT OIL.

Dietary Information

ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL

See how ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL compares to other foods in terms of nutrition:

• ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL vs COCONUT OIL NON-STICK COOKING SPRAY
• ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL vs GREEK EXTRA VIRGIN OLIVE OIL, GREEK
• ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL vs FRUTTATO EXTRA VIRGIN OLIVE OIL, FRUTTATO
• ORGANIC EXPELLER PRESSED & REFINED COCONUT OIL vs AVOCADO OIL COOKING SPRAY

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.