ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL

About ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL

This organic refined coconut oil, expeller-pressed by La Tourangelle, is a cooking oil derived from coconuts. The refining process removes the coconut flavor and aroma, resulting in a neutral-tasting oil suitable for high-heat cooking methods. Nutritionally, it is virtually pure fat, providing 867 calories per 100g, with no protein or carbohydrates. The primary fat is saturated fat. While it can be incorporated into a balanced diet, its high saturated fat content suggests moderation is key. Consider using it alongside other oils with healthier fat profiles for a wider range of nutritional benefits.

Ingredients

ORGANIC REFINED COCONUT OIL (COCONUT).

Dietary Information

ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL

See how ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL compares to other foods in terms of nutrition:

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• ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL vs SPECIALTY, AVOCADO OIL 100% PURE NON-STICK COOKING SPRAY, AVOCADO OIL
• ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL vs SPECIALTY, EXTRA VIRGIN OLIVE OIL NON-STICK COOKING SPRAY, EXTRA VIRGIN OLIVE OIL
• ORGANIC & EXPELLER-PRESSED REFINED COCONUT OIL vs SESAME OIL

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