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ORGANIC EDAMAME & CUCUMBER HUMMUS

Dips & Salsa Intec Laboratories Branded
286 Calories
7.1g Protein
7.1g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 17%
Carbs 7.1g 17%
Fat 28.6g 66%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
RYE BREAD DIP 400 3.3g 3.3g 43.3g TRADITIONAL ARTISAN HUMMUS 263 7.0g 19.3g 17.5g ROASTED RED PEPPER ARTISAN HUMMUS 211 5.3g 15.8g 14.0g MEDIUM THICK & CHUNKY SALSA, MEDIUM 33 0g 6.7g 0g CHIPOTLE HUMMUS 214 7.1g 28.6g 12.5g GARLIC HUMMUS 179 7.1g 17.9g 8.9g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About ORGANIC EDAMAME & CUCUMBER HUMMUS

ORGANIC EDAMAME & CUCUMBER HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

EDAMAME*, EXTRA VIRGIN OLIVE OIL*, CUCUMBER*, LEMON JUICE*, TAHINI* (SESAME SEED*), GARLIC PUREE*, HORSERADISH POWDER*, SALT, RICE VINEGAR* (WATER, RICE*), CILANTRO*.

Dietary Information

Notable micronutrients in ORGANIC EDAMAME & CUCUMBER HUMMUS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC EDAMAME & CUCUMBER HUMMUS gets 10% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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