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CHIPOTLE HUMMUS

Dips & Salsa Harris-Teeter Inc. Branded
214 Calories
7.1g Protein
28.6g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 15%
Carbs 28.6g 59%
Fat 12.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About CHIPOTLE HUMMUS

CHIPOTLE HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 28.6g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC STEAMED CHICKPEAS, WATER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ROASTED RED PEPPER, ORGANIC SESAME TAHINI, ORGANIC ROASTED GARLIC, ORGANIC TOMATO PASTE, SEA SALT, CITRIC ACID, ORGANIC CHIPOTLE PEPPER, ORGANIC GROUND RED CHILI PEPPER, ORGANIC ONION, ORGANIC ANCHO CHILI PEPPER, ORGANIC PAPRIKA, ORGANIC GUAR GUM.

Dietary Information

CHIPOTLE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIPOTLE HUMMUS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHIPOTLE HUMMUS gets 13% of its calories from protein, 53% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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