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ORGANIC DELUXE MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
611 Calories
16.7g Protein
25g Carbs
52.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 611
% Daily Value*
Total Fat 52.8g 68%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 8.3g 30%
Total Sugars 5.6g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 25g 26%
Fat 52.8g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4 MG 22%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE COVERED ALMONDS TREAT, CHOCOLATE COVERED ALMONDS 500 10.7g 42.9g 39.3g ALMONDS, BOLD HABANERO BBQ 607 21.4g 17.9g 53.6g ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g OVEN ROASTED ALMONDS, SEA SALT 607 21.4g 17.9g 53.6g LIGHTLY SALTED ALMONDS, LIGHTLY SALTED 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC DELUXE MIXED NUTS

ORGANIC DELUXE MIXED NUTS is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 25g of carbohydrates, and 52.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS (VIETNAM), ORGANIC ALMONDS (SPAIN, ITALY), ORGANIC PECAN HALVES (USA), ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT.

Dietary Information

ORGANIC DELUXE MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DELUXE MIXED NUTS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 611 calories per 100 grams, ORGANIC DELUXE MIXED NUTS gets 11% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC DELUXE MIXED NUTS

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