ORGANIC DARK RED KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About ORGANIC DARK RED KIDNEY BEANS
ORGANIC DARK RED KIDNEY BEANS is a calorie-dense food with 337 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.7g of protein, 60.9g of carbohydrates, and 1.1g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
ORGANIC DARK RED KIDNEY BEANS
Dietary Information
ORGANIC DARK RED KIDNEY BEANS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 337 calories per 100 grams, ORGANIC DARK RED KIDNEY BEANS gets 26% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC DARK RED KIDNEY BEANS
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