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ORGANIC DARK CHOCOLATE OVERNIGHT OATS

Cereal Branded
120 Calories
2.7g Protein
14g Carbs
6g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Total Sugars 4.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.3mg 7%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 12%
Carbs 14g 62%
Fat 6g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.3 MG 7%
Potassium, K 117 MG 2%
Sodium, Na 5 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CEREAL 387 6.5g 83.9g 3.2g FRUIT & OATS CEREAL 385 3.9g 86.5g 2.9g HOT CEREAL 333 12.1g 72.7g 0g RICE CHEX 370 7.4g 85.2g 1.9g CRISPY CORN PUFFS 367 6.7g 83.3g 3.3g ORGANIC OAT, CORN, AND RICE CEREAL, BERRY 393 7.1g 82.1g 5.4g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About ORGANIC DARK CHOCOLATE OVERNIGHT OATS

ORGANIC DARK CHOCOLATE OVERNIGHT OATS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14g of carbohydrates, and 6g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC COCONUT YOGURT (SPRING WATER, ORGANIC COCONUT, ORGANIC CASSAVA FLOUR, VEGAN PROBIOTIC CULTURES), ORGANIC OATS, ORGANIC DATE, ORGANIC CACAO, ORGANIC COCONUT SUGAR

Calorie Breakdown

At 120 calories per 100 grams, ORGANIC DARK CHOCOLATE OVERNIGHT OATS gets 9% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC DARK CHOCOLATE OVERNIGHT OATS

See how ORGANIC DARK CHOCOLATE OVERNIGHT OATS compares to other foods in terms of nutrition:

More in Cereal

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