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ORGANIC CRANBERRY NUT BLEND

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
467 Calories
10g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 46.7g 54%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PCC, ORGANIC BRAZIL NUTS 661 14.3g 14.3g 67.9g REGGIE'S, SUNFLOWER SEEDS 633 23.3g 20g 50g SLIVERED ALMONDS 586 20.7g 20.7g 48.3g PRETZEL SLIMS 393 10.7g 82.1g 0g POPCORN 500 7.1g 57.1g 25g YOGURT PRETZELS 467 3.3g 76.7g 16.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC CRANBERRY NUT BLEND

ORGANIC CRANBERRY NUT BLEND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL, SEA SALT), ORGANIC ALMONDS (ORGANIC ALMONDS, ORGANIC CANOLA OIL, SEA SALT).

Dietary Information

ORGANIC CRANBERRY NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CRANBERRY NUT BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ORGANIC CRANBERRY NUT BLEND gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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