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PCC, ORGANIC BRAZIL NUTS

Popcorn, Peanuts, Seeds & Related Snacks Steve Ross Enterprises Branded
661 Calories
14.3g Protein
14.3g Carbs
67.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 661
% Daily Value*
Total Fat 67.9g 87%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 14.3g 15%
Fat 67.9g 70%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET CINNAMON SKINLESS POPCORN, SWEET CINNAMON 536 3.6g 64.3g 25g SMOKIN' BBQ SKINLESS POPCORN, SMOKIN' BBQ 464 7.1g 67.9g 21.4g CASHEW ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW 412 17.7g 35.3g 32.4g CASHEW COCONUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, CASHEW COCONUT 441 20.6g 32.4g 38.2g ALMOND DRAGONFRUIT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, ALMOND DRAGONFRUIT 441 17.7g 35.3g 35.3g PEANUT ORGANIC PLANT PROTEIN FROM NUTS & SEEDS, PEANUT 471 23.5g 29.4g 32.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About PCC, ORGANIC BRAZIL NUTS

PCC, ORGANIC BRAZIL NUTS is a high-calorie food with 661 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC BRAZIL NUTS.

Dietary Information

PCC, ORGANIC BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PCC, ORGANIC BRAZIL NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 661 calories per 100 grams, PCC, ORGANIC BRAZIL NUTS gets 9% of its calories from protein, 9% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PCC, ORGANIC BRAZIL NUTS

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