ORGANIC CORIANDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 665 MG | 51% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (42g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
About ORGANIC CORIANDER
ORGANIC CORIANDER is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 54g of carbohydrates, and 19g of fat. It also contributes 42g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANIC CORIANDER POWDER
Dietary Information
ORGANIC CORIANDER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CORIANDER include Iron, Fe (83% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, ORGANIC CORIANDER gets 11% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CORIANDER
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