ORGANIC COCONUT OIL & GHEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL & GHEE
This butter and spread blend combines organic unrefined extra virgin coconut oil with organic clarified butter (ghee). Nutritionally, it is very high in fat, providing 929 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Due to its high fat content, this product should be consumed in moderation as part of a balanced diet. Consider its saturated fat content when incorporating it into your meal plan. It can be used in cooking, baking, or as a spread, offering a unique flavor profile from both coconut and butter.
Ingredients
100% ORGANIC UNREFINED EXTRA VIRGIN COCONUT OIL, ORGANIC CLARIFIED BUTTER (MILK).
Dietary Information
ORGANIC COCONUT OIL & GHEE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL & GHEE gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL & GHEE
See how ORGANIC COCONUT OIL & GHEE compares to other foods in terms of nutrition:
- ORGANIC COCONUT OIL & GHEE vs UNSALTED BUTTER, UNSALTED
- ORGANIC COCONUT OIL & GHEE vs 100% PURE CLARIFIED GHEE BUTTER, GHEE BUTTER
- ORGANIC COCONUT OIL & GHEE vs FRENCH BUTTER WITH SEA SALT CRYSTALS, SEA SALT
- ORGANIC COCONUT OIL & GHEE vs PACIFIC NORTHWEST BROWN BUTTER GRASS FED HONEY GHEE, BROWN BUTTER
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.