ORGANIC COCONUT OIL

About ORGANIC COCONUT OIL

This organic refined coconut oil, produced by La Tourangelle, is a versatile cooking oil extracted from coconuts. It is categorized as a vegetable and cooking oil, consisting solely of organic refined coconut oil. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Coconut oil is primarily composed of saturated fats; therefore, it should be used in moderation as part of a balanced diet. It can be incorporated into cooking and baking for a distinct flavor and aroma, but consider its high caloric and fat content when planning meals.

Ingredients

ORGANIC REFINED COCONUT OIL

Dietary Information

ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC COCONUT OIL

See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:

• ORGANIC COCONUT OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
• ORGANIC COCONUT OIL vs UNREFINED VIRGIN COCONUT OIL
• ORGANIC COCONUT OIL vs EXPELLER PRESSED 100% PURE AVOCADO OIL
• ORGANIC COCONUT OIL vs REFINED COCONUT OIL

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