EXPELLER PRESSED 100% PURE AVOCADO OIL

About EXPELLER PRESSED 100% PURE AVOCADO OIL

This product is expeller-pressed, 100% pure avocado oil, a versatile cooking oil extracted solely from avocados. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no measurable protein or carbohydrates. As a concentrated source of fat, avocado oil contributes significantly to daily fat intake and should be used mindfully within the context of a balanced diet. It can be incorporated into cooking and salad dressings, offering a source of monounsaturated fats, which are considered beneficial when consumed in moderation as part of a healthy eating pattern. Its high smoke point makes it suitable for various cooking methods.

Ingredients

AVOCADO OIL.

Dietary Information

EXPELLER PRESSED 100% PURE AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, EXPELLER PRESSED 100% PURE AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXPELLER PRESSED 100% PURE AVOCADO OIL

See how EXPELLER PRESSED 100% PURE AVOCADO OIL compares to other foods in terms of nutrition:

• EXPELLER PRESSED 100% PURE AVOCADO OIL vs ORGANIC COCONUT OIL VIRGIN
• EXPELLER PRESSED 100% PURE AVOCADO OIL vs 100% PURE VEGETABLE OIL
• EXPELLER PRESSED 100% PURE AVOCADO OIL vs SUNFLOWER OIL
• EXPELLER PRESSED 100% PURE AVOCADO OIL vs VEGETABLE OIL

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