ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This vegetable and cooking oil is derived from organic coconuts, offering a pure and unadulterated source of fat. It's characterized by a high fat content, providing 857 calories per 100g, with no protein or carbohydrates. The oil contains no salt, preservatives, trans fats, or cholesterol. While it can be incorporated into a balanced diet, its high fat and calorie content should be considered. Using it in moderation as a cooking oil or ingredient can add a distinct flavor profile. It is important to be mindful of portion sizes to maintain a healthy dietary balance.
Ingredients
ORGANIC VIRGIN COCONUT OIL. NO SALT, NO PRESERVATIVES, NO TRANS FATS, NO CHOLESTEROL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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- ORGANIC COCONUT OIL vs EXTRA VIRGIN OLIVE OIL NON-STICK COOKING SPRAY
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