ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is a refined coconut oil sourced from organically grown coconuts. As a vegetable and cooking oil, it's primarily composed of fat, providing 857 calories per 100g. It contains no protein or carbohydrates, and consists entirely of fat (100g per 100g serving). Coconut oil is high in saturated fat, a factor to consider within the context of a balanced diet. While it can be used for cooking and baking, moderation is recommended. Individuals following dietary guidelines for heart health should be mindful of their saturated fat intake from sources like coconut oil, incorporating it judiciously as part of a varied and balanced eating plan.
Ingredients
ORGANIC REFINED COCONUT OIL
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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