ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This organic oil, derived from coconuts, is a culinary staple primarily composed of fat. A 100-gram serving provides 929 calories and consists entirely of fat, with no protein or carbohydrates. It can be used in cooking, baking, and as a skin or hair moisturizer. Due to its high saturated fat content, moderation is advised when incorporating coconut oil into a balanced diet. It is essential to consider overall dietary fat intake and choose healthy unsaturated fats where possible. The sole ingredient is organic coconut oil.
Ingredients
INGREDIENTS: ORGANIC COCONUT OIL.
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
See how ORGANIC COCONUT OIL compares to other foods in terms of nutrition:
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