ORGANIC COCONUT MILK, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About ORGANIC COCONUT MILK, COCONUT
ORGANIC COCONUT MILK, COCONUT is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 8.8g of carbohydrates, and 17.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
ORGANIC COCONUT, WATER, XANTHAN GUM & GUAR GUM.
Dietary Information
ORGANIC COCONUT MILK, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, ORGANIC COCONUT MILK, COCONUT gets 6% of its calories from protein, 20% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC COCONUT MILK, COCONUT
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