ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 5 MG | 0% |
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 1.3g of carbohydrates, and 16.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT MILK AND WATER
Dietary Information
ORGANIC COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, ORGANIC COCONUT MILK gets 3% of its calories from protein, 3% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC COCONUT MILK
See how ORGANIC COCONUT MILK compares to other foods in terms of nutrition:
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- ORGANIC COCONUT MILK vs UNSWEETENED CLASSIC ORGANIC COCONUT MILK, UNSWEETENED CLASSIC
- ORGANIC COCONUT MILK vs COCONUT MILK
- ORGANIC COCONUT MILK vs ORGANIC LIGHT UNSWEETENED COCONUT MILK, LIGHT UNSWEETENED
More in Plant Based Milk
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