LIGHT COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LIGHT COCONUT MILK
LIGHT COCONUT MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.5g of carbohydrates, and 6.2g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT, PURIFIED WATER, ORGANIC GUAR GUM.
Dietary Information
LIGHT COCONUT MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LIGHT COCONUT MILK gets 0% of its calories from protein, 10% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LIGHT COCONUT MILK
See how LIGHT COCONUT MILK compares to other foods in terms of nutrition:
- LIGHT COCONUT MILK vs THE ORIGINAL OAT-MILK, THE ORIGINAL
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- LIGHT COCONUT MILK vs UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE
- LIGHT COCONUT MILK vs UNSWEETENED ALMONDMILK, UNSWEETENED
More in Plant Based Milk
Browse all foods in the Plant Based Milk category to compare nutrition facts and find the best options for your diet.