UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE
UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.3g of carbohydrates, and 6.3g of fat. This food belongs to the Plant Based Milk category.
Ingredients
WATER, COCONUT, GUAR GUM (THICKENER), SODIUM CARBOXYMETHYLCELLULOSE (THICKENER).
Dietary Information
UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE
See how UNSWEETENED LITE COCONUT MILK, UNSWEETENED, LITE compares to other foods in terms of nutrition:
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