ORGANIC COCONUT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 17 MG | 1% |
About ORGANIC COCONUT MILK
ORGANIC COCONUT MILK is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 5g of carbohydrates, and 21.7g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
INGREDIENTS: ORGANIC COCONUT, WATER.
Calorie Breakdown
At 217 calories per 100 grams, ORGANIC COCONUT MILK gets 3% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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