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ORGANIC COCONUT & BAOBAB GRANOLA

Cereal Wegmans Food Markets, Inc. Branded
467 Calories
6.7g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 75%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 100 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE 405 4.8g 88.1g 3.6g CRISP RICE CEREAL, CRISP RICE 390 7.3g 87.8g 1.2g BANANA, RASPBERRY, OATS & ACAI ORGANIC OATS & FRUIT, BANANA, RASPBERRY, OATS & ACAI 141 4.0g 26.3g 3.0g BLUEBERRY, STRAWBERRY, OATS & DATE ORGANIC OATS & FRUIT, BLUEBERRY, STRAWBERRY, OATS & DATE 111 3.0g 21.2g 2.5g ORIGINAL QUICK GRITS, ORIGINAL 357 7.1g 78.6g 1.6g MULTIGRAIN TOASTED OATS SWEETENED CORN, WHEAT, OAT, BARLEY & RICE CEREAL, MULTIGRAIN TOASTED OATS 375 7.5g 80g 3.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC COCONUT & BAOBAB GRANOLA

ORGANIC COCONUT & BAOBAB GRANOLA is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC VEGETABLE OIL (ORGANIC CANOLA AND/OR ORGANIC SAFFLOWER AND/OR ORGANIC SUNFLOWER OIL), ORGANIC RICE FLOUR, ORGANIC COCONUT, ORGANIC CORNSTARCH, ORGANIC HONEY, NATURAL FLAVOR, SALT, ORGANIC BAOBAB FRUIT POWDER, ORGANIC BARLEY MALT SYRUP, ORGANIC ALMOND POWDER, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC COCONUT & BAOBAB GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, ORGANIC COCONUT & BAOBAB GRANOLA gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC COCONUT & BAOBAB GRANOLA

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