ORGANIC COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
About ORGANIC COCONUT
ORGANIC COCONUT is a very low-calorie food with 19 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0.4g of carbohydrates, and 1.9g of fat. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC NATURAL FLAVORS, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM.
Dietary Information
ORGANIC COCONUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, ORGANIC COCONUT gets 0% of its calories from protein, 9% from carbohydrates, and 89% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC COCONUT
See how ORGANIC COCONUT compares to other foods in terms of nutrition:
- ORGANIC COCONUT vs VANILLA ALMONDMILK, VANILLA
- ORGANIC COCONUT vs UNSWEETENED ALMONDMILK, UNSWEETENED
- ORGANIC COCONUT vs COCONUT MILK AND COCONUT PULP DRINK, MANGO
- ORGANIC COCONUT vs ORIGINAL COCONUTMILK, ORIGINAL
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