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ORGANIC CLASSIC HUMMUS

Dips & Salsa Orlando-Orange County Expressway Author Branded
179 Calories
7.1g Protein
21.4g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 21.4g 55%
Fat 10.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 411 MG 18%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ROASTED HATCH SALSA 18 0g 7.1g 0g HOMEGROWN GOODNESS 17 0g 3.3g 0g BRONCO BOB'S, ROASTED RASPBERRY CHIPOTLE SAUCE 189 0g 51.4g 0g SEAFOOD COCKTAIL SAUCE, SEAFOOD 0 0g 0g 0g WILLIE BYRD, DARK CHOCOLATE SAUCE, PEPPERMINT 359 5.1g 61.5g 12.8g GREAT VALUE, COCKTAIL SAUCE 92 1.5g 16.9g 0.8g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORGANIC CLASSIC HUMMUS

ORGANIC CLASSIC HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 21.4g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC CHICKPEAS, ORGANIC TAHINI, ORGANIC LEMON JUICE, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES.

Dietary Information

ORGANIC CLASSIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CLASSIC HUMMUS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, ORGANIC CLASSIC HUMMUS gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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