Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CINNAMON TOAST SQUARES CEREAL

Cereal Associated Wholesale Grocers, Inc. Branded
333 Calories
7.4g Protein
85.2g Carbs
0g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 85.2g 31%
Dietary Fiber 11.1g 40%
Total Sugars 29.6g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.4g 8%
Carbs 85.2g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Potassium, K 333 MG 7%
Sodium, Na 389 MG 17%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KROGER, RICE BITZ TOASTED RICE CEREAL 370 7.4g 85.2g 0g CHOCOLATY SWEETENED RICE CEREAL 387 3.2g 87.1g 3.2g CRISPY RICE CEREAL 394 6.1g 87.9g 0g ALMOND SPROUTED FLOURLESS FLAKE CEREAL, ALMOND 364 14.6g 72.7g 4.6g FLAX + CHIA SPROUTED FLOURLESS FLAKE CEREAL, FLAX + CHIA 364 12.7g 74.6g 2.7g RAISIN SPROUTED FLOURLESS FLAKE CEREAL, RAISIN 345 12.7g 76.4g 1.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About ORGANIC CINNAMON TOAST SQUARES CEREAL

ORGANIC CINNAMON TOAST SQUARES CEREAL is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 85.2g of carbohydrates, and 0g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC CINNAMON TOAST SQUARES CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, ORGANIC CINNAMON TOAST SQUARES CEREAL gets 9% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC CINNAMON TOAST SQUARES CEREAL

See how ORGANIC CINNAMON TOAST SQUARES CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CINNAMON TOAST SQUARES CEREAL
Hi! Ask me anything about ORGANIC CINNAMON TOAST SQUARES CEREAL — nutrition, recipes, health benefits, or meal ideas.