ORGANIC CINNAMON SQUARES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 484 MG | 37% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Sodium, Na (21% DV).
About ORGANIC CINNAMON SQUARES CEREAL
ORGANIC CINNAMON SQUARES CEREAL is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 83.9g of carbohydrates, and 0g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN WHEAT, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN RICE, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC CINNAMON SQUARES CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CINNAMON SQUARES CEREAL include Calcium, Ca (37% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ORGANIC CINNAMON SQUARES CEREAL gets 7% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CINNAMON SQUARES CEREAL
See how ORGANIC CINNAMON SQUARES CEREAL compares to other foods in terms of nutrition:
- ORGANIC CINNAMON SQUARES CEREAL vs GENERAL MILLS, FRENCH TOAST CRUNCH, CRISPY, SWEETENED CORN CEREAL, CINNAMON & SYRUP, CINNAMON & SYRUP
- ORGANIC CINNAMON SQUARES CEREAL vs NATURALLY FLAVORED SWEETENED CEREAL
- ORGANIC CINNAMON SQUARES CEREAL vs CEREAL, RAISIN BRAN CLUSTERS
- ORGANIC CINNAMON SQUARES CEREAL vs LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.