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ORGANIC CHOPPED SPINACH

Frozen Vegetables Associated Wholesale Grocers, Inc. Branded
37 Calories
2.5g Protein
3.7g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 40%
Carbs 3.7g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 148 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED SPINACH 36 2.4g 3.6g 0g BLACKEYE PEAS, BLACKEYE 148 9.9g 27.2g 0.6g BABY LIMA BEANS, BABY LIMA 129 7.1g 23.5g 0g EDAMAME SHELLED SOYBEANS 120 12g 13.3g 2.7g CAULIFLOWER 312 12.5g 50g 0g ORGANIC EDAMAME SOYBEANS IN PODS 147 12g 13.3g 5.3g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC CHOPPED SPINACH

ORGANIC CHOPPED SPINACH is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 3.7g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SPINACH.

Dietary Information

ORGANIC CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, ORGANIC CHOPPED SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC CHOPPED SPINACH

See how ORGANIC CHOPPED SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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