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ORGANIC CHICKPEA SPAGHETTI

Pasta by Shape & Type Ethical Foods SA Branded
357 Calories
19.6g Protein
62.5g Carbs
4.5g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 62.5g 23%
Dietary Fiber 8.9g 32%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 5.4mg 30%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 23%
Carbs 62.5g 72%
Fat 4.5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 5.4 MG 30%
Potassium, K 679 MG 14%
Sodium, Na 54 MG 2%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ORGANIC RICCIOLI 357 12.5g 71.4g 3.6g ORGANIC PACCHERI RIGATI 357 12.5g 71.4g 3.6g HALF-SIZED THIN SPAGHETTI PASTA, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g HALF-SIZED SPAGHETTI 357 12.5g 73.2g 1.8g ORGANIC BARILOTTI DURUM SEMOLINA PASTA 357 12.5g 71.4g 3.6g BUTTERNUT SQUASH RAVIOLI 247 8.2g 42.4g 5.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About ORGANIC CHICKPEA SPAGHETTI

ORGANIC CHICKPEA SPAGHETTI is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 19.6g of protein, 62.5g of carbohydrates, and 4.5g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC CHICKPEA FLOUR (60%), ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC PEA PROTEIN POWDER.

Dietary Information

ORGANIC CHICKPEA SPAGHETTI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHICKPEA SPAGHETTI include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC CHICKPEA SPAGHETTI gets 22% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CHICKPEA SPAGHETTI

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