ORGANIC CHICKPEA SPAGHETTI vs ORGANIC PACCHERI RIGATI
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA SPAGHETTI wins in 7 out of 11 nutrient categories
ORGANIC CHICKPEA SPAGHETTI: 7
vs
ORGANIC PACCHERI RIGATI: 1
(3 ties)
Overview
| Nutrient | ORGANIC CHICKPEA SPAGHETTI | ORGANIC PACCHERI RIGATI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 62.5 g | 71.4 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 8.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHICKPEA SPAGHETTI | ORGANIC PACCHERI RIGATI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHICKPEA SPAGHETTI | ORGANIC PACCHERI RIGATI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 5.4 MG | 1.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 54 MG | 9 MG |