Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC CHIA, FLAX & HEMP SUPER SEEDS

Popcorn, Peanuts, Seeds & Related Snacks BetterBody Foods & Nutrition, LLC Branded
500 Calories
20g Protein
33.3g Carbs
36.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 33.3g 12%
Dietary Fiber 26.7g 95%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 407mg 31%
Iron 8.3mg 46%
Potassium 687mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 22%
Carbs 33.3g 37%
Fat 36.7g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 407 MG 31%
Iron, Fe 8.3 MG 46%
Potassium, K 687 MG 15%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS 607 21.4g 17.9g 53.6g HONEY DIJON MUSTARD, HONEY DIJON 607 21.4g 21.4g 53.6g CASHEWS 571 17.9g 28.6g 46.4g COCOA MOCHA ALMONDS, COCOA MOCHA 0 0g 0g 0g HANDCOOKED VIRGINIA PEANUTS 571 25g 21.4g 46.4g ALMONDS ROASTED & SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (46% DV).

About ORGANIC CHIA, FLAX & HEMP SUPER SEEDS

ORGANIC CHIA, FLAX & HEMP SUPER SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 33.3g of carbohydrates, and 36.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CHIA SEEDS, ORGANIC FLAXSEED MEAL, ORGANIC HULLED HEMP SEEDS

Dietary Information

ORGANIC CHIA, FLAX & HEMP SUPER SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHIA, FLAX & HEMP SUPER SEEDS include Iron, Fe (46% DV) , and Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC CHIA, FLAX & HEMP SUPER SEEDS gets 16% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CHIA, FLAX & HEMP SUPER SEEDS

See how ORGANIC CHIA, FLAX & HEMP SUPER SEEDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CHIA, FLAX & HEMP SUPER SEEDS
Hi! Ask me anything about ORGANIC CHIA, FLAX & HEMP SUPER SEEDS — nutrition, recipes, health benefits, or meal ideas.