ORGANIC CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 775 MG | 34% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About ORGANIC CEREAL
ORGANIC CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 7.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CORN, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC WHOLE GRAIN OATS, ORGANIC RICE, SEA SALT, CALCIUM CARBONATE, BAKING SODA, ORGANIC BARLEY MALT EXTRACT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CEREAL include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC CEREAL gets 10% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CEREAL
See how ORGANIC CEREAL compares to other foods in terms of nutrition:
- ORGANIC CEREAL vs FRENCH VANILLA FLAVORED ALMOND GRANOLA, FRENCH VANILLA
- ORGANIC CEREAL vs BERRY FIN-TASTIC WITH MARSHMALLOWS FLAVORED CEREAL, BERRY FIN-TASTIC WITH MARSHMALLOWS
- ORGANIC CEREAL vs SWEETENED MULTIGRAIN CEREAL, SWEETENED MULTIGRAIN
- ORGANIC CEREAL vs STRAWBERRY FROSTED BITE SIZE SHREDDED WHEAT, STRAWBERRY
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.