ORGANIC CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC CEREAL
ORGANIC CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 82.5g of carbohydrates, and 3.8g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CORN, ORGANIC WHOLE GRAIN WHEAT, ORGANIC GRANOLA [ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP RICE (ORGANIC BROWN RICE, SEA SALT, ORGANIC BROWN RICE SYRUP), ORGANIC HONEY, ORGANIC CORN STARCH, ORGANIC VANILLA EXTRACT, SALT], ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC CEREAL gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CEREAL
See how ORGANIC CEREAL compares to other foods in terms of nutrition:
- ORGANIC CEREAL vs SWEETENED CORN & OAT CEREAL
- ORGANIC CEREAL vs SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES
- ORGANIC CEREAL vs MALLOW OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW PIECES
- ORGANIC CEREAL vs CEREAL
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