ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This expeller-pressed oil is derived from organically grown canola seeds. It is a good source of fat, primarily monounsaturated and polyunsaturated fatty acids, with 93.33g of fat per 100g serving and a high caloric density of 867 calories. It contains no protein or carbohydrates. As a cooking oil, it can be incorporated into a balanced diet as a source of dietary fat, which is essential for various bodily functions. However, due to its high caloric content, moderation is key. Consider the type of fatty acids it contains and balance it with other nutrient sources for optimal health.
Ingredients
EXPELLER PRESSED ORGANIC CANOLA OIL.
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
See how ORGANIC CANOLA OIL compares to other foods in terms of nutrition:
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